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Compassionate Psychotherapy

Supporting your unique story and challenges

Every journey starts with a conversation

Start yours with a complimentary consultation

Our Services

For every journey and story

At Alai, we curate every patient experience with a combination of compassion, cultural awareness, and evidence-based modalities.


Our areas of focus include:

  • Depression and Anxiety
  • Family Stress
  • Relationship Challenges
  • School and Work Stress
  • Anger Manager
  • ADHD Coaching
  • Addiction
  • Emotion Processing & Regulation
  • Personal Identity Exploration
  • Life Transitions


Our therapists support you through remote sessions, as well as in-person appointments at our North York office.


Every patient relationships starts with a consultation focused on understanding your needs.

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Inclusive therapy

We understand the complexities of intercultural identity

Frequently Asked Questions


What is psychotherapy?

the bee's knees

How do I know if psychotherapy is right for me?

just do it

Will I need therapy forever?

no

What can I expect during my consultation call?

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Let's discuss your unique challenges

Your journey begins with a quick consultation.

Contact Us


Contact Information

EMAIL ADDRESS HERE


Office Location

Our office is located in North York at:

[Address]

Please note we are available by appointment only and cannot accommodate walk-in patients.


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